The number of meals accepted as nutritionally healthier in childhood is 5 a day, 3 main, breakfast, lunch and dinner, and two lighter, lunch and snack. The meal should provide approximately 30-35 of the total caloric intake for the day, and include foods from all groups, preferably fresh and cooked in the traditional way.

Now is the time to prepare Christmas dinner, and there are many things to take into account, from the guests to the decoration. The menu is the most important part of the party, so we cannot forget to prepare a dessert to match the occasion. Fruit desserts can be fun if you make them with kids in mind.

One of the most fun activities for children during Halloween parties is asking friends or neighbors for sweets and treats. But where will your children put the trinkets they collect this year? On our site we suggest you make this original bag with a witch's face. It is a craft made with eva rubber very simple to make and, above all, very fun.

We don't want it to happen to us. We do not want to be part of the list of thousands of infected in our country by coronavirus. We do not want it for ourselves or for any of the people who make up our family unit: partner, children, grandparents ... We can try to prevent it - hand washing is basic - but if we already have it in our body, we must assume it and Above all, we must protect those who live with us.

Joy, surprise, love, but also anger, anger or sadness are part of your child's DNA. All of these emotions play an important role in your little one's present and future, including what many parents may think of as negative emotions. Do you want to know how sadness influences the emotional development of the child?

The Doman method or also called the Philadelphia method arises from the studies and research they do on the treatment of children with brain injuries, neurologists and specialists coordinated by Dr. Glenn Doman.The basis of these studies considers that although there are dead neurons due to these injuries , there are still neurons alive and with adequate stimulation at an early age these neurons can learn to establish the necessary connections to perform the functions of those that are no longer there.