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Values

A bed for children and parents to sleep together

A bed designed for co-sleeping. For one, two, three, four and even five children. The bed has a space for the couple and two bunk beds attached to this space. Three of the children sleep next to their parents, in a kind of bed-cave separated by a curtain. Above them, two other beds with mosquito nets.
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Values

Kentuky style chicken. Chicken recipes for kids

Chicken is an ideal meat for children, not only because it has a very pleasant taste for children, but also because it is easy for them to chew. Chicken is a meat that favors development and growth, it is usually recommended in childhood anemia processes or even for children who have to take soft diets, due to gastrointestinal processes.
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Values

Exercises to strengthen the child's vision

The eyes are muscles and as such need exercise and training. It is the best way to strengthen eyesight and improve the child's visual health in the long run. Optometrist Teresa Molina (Instituto ISAVI) gives us some examples of games and basic exercises that are very useful for children to do visual exercise and strengthen their eyes.
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Poems

The deal. The most original poem for children about teamwork

On our site we love nursery rhymes. They are a very useful educational resource to teach children values ​​and work with them some concepts that are more complicated to understand. On this occasion, Marisa Alonso has written a very original poem that teaches children that with teamwork we are closer to achieving our dreams.
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Values

Aquatic exercise in pregnancy

Aquatic exercise in pregnancy is perfect for a woman's physical conditioning, and one of the least risky. In aquagym or hydro-gymnastics classes for pregnant women, exercise programs are practiced the same or very similar to aerobics classes with the difference that, in the water, body weight decreases by up to 90 percent.
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Values

Bilingual English and Spanish Baby Names

Anglo-Saxon culture has not only provided us with a lot of words that we have adopted into our dictionary almost without realizing it. Expressions like: ok, thanks, bye or hi, are part of our daily lives, whether we speak English or not, and it is a fact that more and more children have an English name, even if neither parent comes from United States or Great Britain.
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