Vegetables

Lentil recipes for kids


The lentils They are one of the most popular legumes in the world and one of the favorite legumes of children. In addition, it is very beneficial for your health.

Lentils contain fiber that favors intestinal transit, avoiding constipation, they have vitamins of group B, A and E, they provide carbohydrates, magnesium, phosphorus, and they are very rich in minerals such as iron, calcium and phosphorus. They are ideal for fighting anemia in children.

For all this, Guiainfantil.com has gathered a few lentil recipes so that you can prepare the children. In addition to being tasty and exquisite, they are very easy and simple recipes to make.

It is not always easy to make children eat lentils. One idea to achieve this is to prepare curious, simple dishes that have an attractive appearance. Lentils are very rich for the children's diet. In addition, they are recommended as a preventive of cardiovascular diseases and to promote digestion. Follow our recipes and you'll see how good they are.

Lentil Burgers. Homemade recipe for lentil burgers for children, step by step. An ideal recipe for children who do not eat legumes and suitable for vegetarian families. An easy and simple recipe to make for children's lunch or dinner.

Lentils With Vegetables. Traditional recipe of lentils with vegetables. How to prepare some lentils with vegetables for children's meals. Make a recipe for lentils with vegetables, healthy and nutritious for children.

Lentils with chorizo. Easy recipe for lentils with chorizo ​​for children. How to prepare a traditional recipe for lentils with vegetables and chorizo. Classic recipe for lentils with chorizo, step by step for children

Lentil puree. Learn how to make this homemade lentil puree recipe for babies. our site offers us a recipe with many minerals and nutrients. This simple recipe for lentil puree for babies can be introduced to the baby's diet from six months of age.

Stewed lentils with vegetables. Lentils recipe with vegetables and meat. Lentils are a popular and nutritious legume, so we recommend that you make this kid-friendly recipe for Braised Lentils with Pork and Vegetables for the whole family.

Lentil Salad. The lentil and soy salad is a fresh and healthy recipe for children, and highly recommended for pregnant women due to its high content of folic acid and iron. Lentil salad recipe with soy and vegetables.

In addition to lentils, we have recipes with the most popular legumes such as chickpeas, beans, soybeans and peas. For this reason, we have selected some delicious and homemade recipes:

Recipes with chickpeas for children. Chickpeas are one of the legumes that children like the most. our site offers us traditional recipes with chickpeas for the whole family: Madrid stew, Castilian stew, chickpea cream and many more.

Recipes with soy for children. Easy and healthy soy recipes for children. Soy has become a popular ingredient in many recipes thanks to its nutritional properties, which benefit the growth of children.

Recipes with peas for children. Recipes with peas for children with anemia, constipation or wanting to try good food. our site proposes us to prepare a series of recipes with peas.

Recipes with beans for children. Recipes with beans to make at home for children and the whole family. our site proposes varied recipes with white, black, painted or red beans. Easy and quick recipes to make, both for lunch or for a special family celebration.

Recipe for green beans with ham. Traditional green beans with ham. A simple and traditional recipe that, thanks to the presence of legumes, provides children with numerous vitamins and minerals.

Green bean puree recipe. Simple and nutritious puree recipes for babies. Vegetable creams for babies from six months of age. How to make a green bean puree, step by step, for the baby. our site brings us an easy and simple recipe for green bean puree for both babies and children to learn to eat vegetables.

You can read more articles similar to Lentil recipes for kids, in the category of Legumes on site.

Video: How to make the Best Authentic Flour Tortillas. 4 Ingredient Tortillas (October 2020).