If you are looking for a simple, homemade recipe that is quick to make and that is delicious and ideal for a appetizer or appetizer, this recipe from crispy zucchini chips is what you need. In less than half an hour you will get a very healthy and exquisite dish.
In addition, the zucchini It is one of the usual foods in the shopping cart of those who need to make a weight loss diet. It is a vegetable that provides only 14 calories per 100 grams. So it is ideal for preventing or treating obesity in children and adults.
- 1 zucchini
- 1/2 cup of grated Parmesan cheese
- 1 cup of grated panko (toasted bread flour)
- Garlic powder
- Salt (optional)
- Tips: this same recipe can also be made with another type of grated fatty cheese
Other than that, zucchini is very rich in fiber, vitamins B6, folate, and minerals, such as potassium and magnesium. On our site we will tell you, step by step, how to make crunchy zucchini slices. Follow our steps:
1. Wash the zucchini and cut it into thin slices. Soak them in water for about 5 minutes. Next, dry all the slices.
2. In a plate mix the Parmesan cheese, the panko and the garlic powder, and the salt (if necessary).
3. Coat each slice of zucchini in the previous mixture, until it covers both sides.
4. Arrange the battered slices in a baking dish lined with greaseproof paper.
5. Bake in a preheated oven at 180ºC, to roast for approximately 30 minutes, or until they start to brown.
The appetizers or snacks They are an important part not only in meetings and parties at work or any celebration, but also a moment of relaxation in the family. A moment to share and enjoy something light, exquisite and healthy, together. For this reason, our site has developed some appetizer recipes so that they can promote these moments with children and the whole family.
Zucchini and cheese rolls. At picnics or children's parties, it is convenient to prepare quick and simple recipes for children such as zucchini and cheese rolls, an easy snack. This recipe is ideal for those who do not have time to cook. An easy recipe to prepare, with the participation of children.
Crackers with cheese and oregano. If you like salty crackers but have never tried cooking them, this is your chance. We teach you how to prepare delicious crackers with cheese and oregano, an excellent snack for the whole family. It is a rich appetizer recipe, easy to prepare and quick. A perfect recipe for children's snacks.
Crispy cheese sticks. We suggest you make this recipe for Christmas canapés: crunchy cheese sticks, a recipe for Christmas appetizers ideal for children. They are easy recipes for Christmas Eve dinner.
Breaded eggplants. Homemade battered eggplant recipe for children and the whole family. Eggplants are one of the most versatile vegetables when it comes to cooking, with them we can make a recipe for children of battered eggplant, a healthy and crunchy snack. Healthy and rich recipe.
Baked potatoes or potato chips. French fries are a kid's favorite side dish to any dish, but we have healthier alternatives like this kid's recipe for Baked Potato Chips, a healthy snack for kids. We tell you everything you need to get crispy and rich potatoes.
Prawn canapes with egg and cheese. Prawn canape recipe with egg and cheese. our site brings us an easy and quick appetizer recipe to make. An ideal recipe for parties and family celebrations or a gathering of friends.
Varied recipes of homemade croquettes. Home-made croquettes. our site brings us recipes for different ways of cooking croquettes. Vegetable, meat, fish croquettes or Grandma's traditional croquettes. We teach you how to make very healthy and easy croquettes for the family aperitif.
Melon skewer with ham. Homemade melon and ham skewer or skewer recipe for family celebrations. our site offers you a very simple and quick homemade recipe to make, so you can enjoy a healthy and delicious appetizer or starter with your children.
Tuna tarts. How to make tuna volcanoes or volauvent for an aperitif or a party. We teach you how to make, step by step, some original and simple tuna canapes.
Avocado and salmon canapes. Avocado canape with smoked salmon. our site offers us a quick and easy recipe for Christmas and other celebrations. An aperitif to serve to friends and family before lunch or dinner.
Crispy mushrooms stuffed with cheese. We tell you everything you need to make this homemade and delicious recipe for stuffed mushrooms for children. How to prepare mushrooms stuffed with cheese. Step by step recipe for stuffed mushrooms. Easy appetizer recipes for children at Christmas.
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