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When we suffer from gastroenteritis or other stomach diseases, the most recommended is a soft diet. As the body takes in little food, it is necessary to provide it with nutrients it needs to recover.
One of the most important factors to heal is hydration. This alkaline lemonade, a grandmother's recipe against these disorders, contains potassium and glucose, which will help your child recover more quickly.
- 1 l. of water
- 50 gr. of sugar
- ½ teaspoon of salt
- ½ teaspoon of baking soda
- 1 lemon
Tips: It is important that you incorporate all the ingredients in the indicated proportions to achieve the necessary rehydration in these cases.
1. Boil the water for a few minutes to kill any bacteria. Let it cool and reserve.
2. Squeeze the lemon juice, strain it to remove the seeds.
3. Mix the water with the lemon and the rest of the ingredients. Stir well until the salt, sugar, and baking soda dissolve. Store in the refrigerator until ready to serve.
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