Category Postpartum

Tricks for sagging belly after childbirth
Postpartum

Tricks for sagging belly after childbirth

During pregnancy, the logical growth of the abdomen causes the skin to stretch and become much more elastic to house the baby. This often leads to sagging of the postpartum belly area that is difficult to eliminate, at least for the first few weeks. Many moms want to regain a firm belly after giving birth, and this is possible thanks to home remedies.

Read More
Postpartum

Postpartum yoga. What can I do for you

Postpartum yoga practice should begin in two steps or stages: During the first two months after giving birth, it is a good idea to focus on breathing and relaxation. From the third month, we can start doing asanas to recover the abdominal belt, it is about not being in a hurry to practice postpartum yoga or any other activity with the aim of recovering after giving birth.
Read More
Postpartum

Tricks for sagging belly after childbirth

During pregnancy, the logical growth of the abdomen causes the skin to stretch and become much more elastic to house the baby. This often leads to sagging of the postpartum belly area that is difficult to eliminate, at least for the first few weeks. Many moms want to regain a firm belly after giving birth, and this is possible thanks to home remedies.
Read More